There's no clear evidence that going gluten free will result in weight loss for healthy people who do not have gluten-related symptoms. Instead, without guidance from a health professional, long-term unnecessary restriction of gluten may lead to nutritional deficiencies and health problems, so it's vital you seek advice from a health professional before going gluten-free.
If you need to follow a gluten-free diet, you'll find it simple to combine the WW programme with the specific modifications recommended by your GP.
Gluten-free diet
U.S. News & World Report Rankings
What can I eat on this plan?
WW's scientifically proven SmartPoints® system means that everything's on the menu. Plus enjoy a list of ZeroPoint™ foods you don't have to weigh, track or measure.
A gluten-free diet is the strict medical treatment for Coeliac disease and medically diagnosed gluten intolerance. You need to eliminate all gluten from your diet, however, there are plenty of naturally gluten-free foods such as fresh fruit, vegetables, meat, eggs, nuts, legumes, and milk; plus certain grains and flours including rice, corn, buckwheat, and quinoa.
Liveability
Beyond flexibility in your food choices, WW also helps you fit in more movement and teaches you healthy habits that can shift your mindset. With an approach that goes beyond eating, you'll see benefits both on and off the scale.
If you have Coeliac disease, or a medically diagnosed gluten intolerance, there are lots of gluten-free products available on the market, which makes following a gluten-free diet easier long-term.
Health risks
WW is the #1 doctor recommended weight loss programme according to an August 2016 survey of primary care physicians.
Since processed gluten-free foods often aren't fortified with additional nutrients, those on a gluten-free diet may have lower intakes of certain vitamins and minerals, such as folate. The diet may also lead to a reduction in fibre intake, due to fewer cereals and whole grains being consumed.
Social support
WW Workshops, the 4.8* rated WW app featuring 24/7 live chat with WW Online Coaches and Connect, our exclusive social network so you can follow like-minded gluten-free members for motivation and inspiration.
You can become a member of Coeliac UK for support and guidance. There are also unregulated online communities, which could provide peer support.
We know there's a connection between weight-loss and healthy eating, but that's not the complete picture. The myWW+ program looks at several elements to bring you a holistic approach for real weight-loss success.
myWW+ is about bringing you the tools you need to feel good, sleep well, and be happier.
It starts with a brand new personal assessment, where we get to know your food preferences, activity level, sleep habits, lifestyle, and more. At the end, you'll get insight into your overall wellness to identify the areas where you're strong and where you could use a boost, so you can focus on the elements that will matter most along your journey.
How do I take the myWW+ personal assessment?
For the first time ever, everyone will have access to our personal assessment. By answering in-depth questions about your habits, lifestyle, and goals, we'll give you a view of your overall wellness.
To take WW's personal assessment, click here!
If you're a new member, you'll get a personalized starting point for your wellness journey.
If you're a current member, myWW+ will give you new ways and new tools designed to make your weight-loss journey easier. We took the program you know and love, and made it even more personalized to you.
NEW! "What in Your Fridge" recipe builder that creates dishes using what you have on hand
NEW! In-depth progress report that measures your weekly success on and off the scale
NEW! Upgraded activity dashboard with a new way to view your FitPoints that helps you move more, and find workouts you love
NEW! 5-Minute Coaching audios deliver bite-sized behavior change techniques for your busy life
NEW! Personalized recipes with ideas based on how many SmartPoints® you have left and what you like to eat
How does the myWW+ food plan work?
Once you join, you'll be matched to an eating style that fits you best—Green, Blue, or Purple.
Each color has a unique balance ofSmartPoints and ZeroPoint™ foods:
Green has a sizable SmartPoints Budget and100+ ZeroPoint foods (fruits and non-starchy veggies).
Blue has a moderate SmartPoints Budget and200+ ZeroPoint foods (fruits, veggies, and lean proteins).
Purple has a modest SmartPoints Budget and300+ ZeroPoint foods (fruits, veggies, lean proteins, and whole grains).
What research went into myWW+?
From early development to launch, the myWW+ program was built to meet our member needs. Initial research with our members and non-members sourced insights that helped us meet members where they are and provide them a holistic approach to weight loss. Once features were developed, we tested them to get feedback, culminating in a global pilot of the new features with over 5,000 members.
Which color will help me lose the most weight?
All of them. No, really.
After two-plus years of research and extensive testing with over 20,000 members around the globe, we learned that members on Green, Blue, and Purple achieved equal and consistent weight losses.
No color is better than another—they're just flexible in different ways.
Some people find a long list of ZeroPoint™ foods works best for them. Others would rather have more SmartPoints® to spend. The one that's best is the one that gives you the most flexibility, because that's the one that will be the most livable for you.
Beagles are best known for three things: Snoopy, their big floppy ears, and their amazing sense of smell. Originally used for chasing rabbits in Elizabethan England, Beagles continued to prove their worth as hunters long after the arrival of firearms, sniffing out game birds that fell into deep brush.
Nowadays, Beagles are champions in both work and play. They're bomb-sniffers, therapy dogs, and companions for families all over the world. If you're looking to adopt a beagle, and want to know what coat colors they're born with, you've come to the right place.
The American Kennel Club recognizes 25 different Beagle color combinations and 6 markings, for a total of 150 possible coats. However, that's probably not the exact number. Some combinations are vanishingly rare, while each color is divided into multiple distinct shades. All official colors are different combinations and markings of the following 7 colors.
We could just say "no two Beagles are alike" and leave it at that. We want to help you get a sense of what to look for, though, so we'll talk through the colors individually. While you read, remember that you're likely to see these in a huge variety of combinations.
AKC Standard Beagle Color Combinations
These coats are the AKC's official "breed standard," describing what a perfect example of the breed should look like.
1. Black and Tan Beagle
A black and tan Beagle is almost completely black, including on its back, body, sides, most of its ears and tail, and across some of its face. Tan markings can show up on the tip of the tail, the edges of the ears, other parts of the face, and sometimes the chest, legs, and rear end.
2. Black, Red, and White (Tri-Colored) Beagle
Image Credit: b398, Pixabay
A black, red, and white tri-color Beagle has a large "saddle" of black across its back, reaching as far as its sides, neck, and tail.
"Red" isn't bright scarlet — think of it as similar to red hair in humans. Red appears on the head, ears, and around the eyes of these Beagles, plus their thighs, their butts, and the undersides of their tails. Their paws, chests, muzzles, and the tips of their tails are white.
3. Black, Tan, and Bluetick Beagle
"Ticking" is a freckled pattern of small dots and patches along one color area of the Beagle's coat. Bluetick is a faded shade of gray with scattered dots and patches of darker, near-black gray. In certain lights, it looks almost blue.
A black, tan, and bluetick tri-colored Beagle has patches of black on its head, face, ears, and also its back and the base of its tail. Bluetick surrounds the black patches, covering everything but the Beagle's muzzle and paws, which are tan or copper brown.
4. Black, Tan, and White Beagle
Image Credit: AlbanyColley, Pixabay
The Black, tan, and white tricolor Beagle coloration is probably the most recognizable coat there is. It's the coat that makes you say, "Yep, that's a Beagle."
A big black patch starts on this Beagle's back and curves around its belly, rising as far as halfway up its tail. Tan patches appear on its head, ears, and upper legs, with white on the Beagle's neck, chest, muzzle, paws, and at the tip of its tail.
5. Black, White, and Tan Beagle
Image Credit: Tikhomirov Sergey, Shutterstock
A black, white, and tan Beagle usually has a larger patch of black than a black, tan, and white Beagle, though it still has white on its chest, legs, and tail. Patches of tan are confined to its head and very small markings elsewhere on its body.
6. Blue, Tan, and White Beagle
In contrast to bluetick, which is a gray flecked with spots, blue means a solid gray that's light and silvery enough to appear blue. Blue, tan, and white tricolor Beagles are close to black, tan, and white tris, but express a gene for dilute color that turns their black patches into the light blue-gray.
7. Brown and White Beagle
Image Credit: Tony Kan, Shutterstock
Brown and white Beagles have white coats with scattered patches of brown. These most often occur on the eyes, ears, upper back, and base of the tail. Some of the brown patches can get pretty big, but these bicolor Beagles usually have more white than brown.
Both breeders and owners of Beagles like to refer to a dark brown shade as "chocolate." While chocolate is a common coat color, AKC doesn't consider it different from brown, so we've decided not to list it separately.
8. Brown, White, and Tan Beagle
Image Credit: Tony Kan, Shutterstock
A brown, white, and tan Beagle has a large brown patch covering its entire back, reaching from its neck to its rear legs and partway up its tail. The tip of its tail and its four legs are white, plus its chest and sometimes its muzzle.
You'll find small tan markings where the white and brown intersect, and also on the Beagle's head and ears.
9. Lemon and White Beagle
Image Credit: EnelGammie, Shutterstock
When it comes to Beagle colors, "lemon" means a pale golden color that comes off as yellow in some lights. Lemon and white Beagles have white on their paws, tails, and muzzles. Anywhere else is fair game for an unpredictable, piebald pattern of lemon patches.
10. Red and White Beagle
A red and white bicolor Beagle coloration is very similar to a lemon and white bi, but with the pied patches being red instead of golden yellow. Just like with the red tricolor Beagles, the shade of red can be anywhere from pale to a deep chestnut.
11. Tan and White Beagle
Beagle tan-white (Image Credit: Berndf, Wikimedia Commons Public Domain)
The last of the officially standard bicolor Beagles, the tan and white bi can have light brown patches on its ears, lower tail, and anywhere on its back and sides. Occasionally, one might have just enough black fur to be visible, though not enough to be called a tricolor.
Non-Standard Beagle Colors & Combinations
The following Beagle colors are recognized by the AKC to exist, but for various reasons, they aren't considered suitable coat colors for a "perfect" Beagle. Some of them are too rare to be part of the standard, while others create health risks or haven't been reliably bred yet.
12. Black
Any Beagle of a solid color is rare. However, Beagles can be born completely black, or with so little of any other color that they're all-black in practice.
13. Black and White Beagle
Did you know that Beagles change color throughout their lives? There are lots of black and white Beagle puppies, but they'll frequently "break" into new colors as they grow older, to the point where breeders will have to change their registration color up to three times.
14. Black, Fawn, and White
Fawn is an extremely dilute red. You'll also see it called a "cream," "ivory," or "isabella" color. A black, fawn, and white Beagle is a red tricolor (see #2) that strongly expresses the gene that dilutes and fades color.
15. Black, Tan, and Redtick Beagle
Just like a black, tan, and bluetick Beagle (see #3), but with a ticked pattern of red fur instead of blue. The redtick coat commonly consists of darker red flecks on a paler background.
16. Blue Beagle
An all-black Beagle with the dilute gene. Just like the solid blacks, solid blues are rare.
17. Blue and White
You're probably seeing the pattern by now: this is a dilute black and white Beagle. Many puppies are born with this color, only to change out of it as they grow.
18. Brown
A completely brown Beagle. In this breed, solid-color coats are rare.
19. Lemon
Image Credit: EnelGammie, Shutterstock
A Beagle whose entire coat is a diluted gold. Like all the solid colors, you won't see many of these, but they sure are cute.
20. Red Beagle
Image Credit: Alla_Che, Shutterstock
A red Beagle comes with an entirely red coat. Again, this red comes in plenty of shades.
21. Red and Black
A bicolor red and black Beagle. These pups have red as their base coat color, with black marks or patches on top. They're more common than the solid colors, but not by much.
22. Red, Black, and White
Image Credit: PardoY, Shutterstock
A tricolor Beagle whose base coat color is red, showing some black and white patches or markings.
23. Tan
A Beagle with a solid tan or copper coat.
24. White Beagle
A Beagle with only white fur. Note that this is technically different from a full albino, which hasn't yet been proven possible for Beagles.
White dogs are controversial since the lack of pigment around their eyes can make them extremely sensitive to light. Ethical breeders will do everything they can to avoid producing a white litter, and won't mate those dogs if they are born.
25. White, Black, and Tan
Image Credit: tcsaba, Shutterstock
A Beagle whose base coat is white, with black and tan patches and markings.
Wrap Up
While you may have an aesthetic preference, you might also ask: does it really matter what color your Beagle is?
As far as their health and comfort go, the answer is almost certainly no. Unless you have a pure white Beagle, no coat color requires special considerations or is extra vulnerable to any ailments.
Outside of your own personal preference, color only matters if you plan to enter your Beagle into dog shows. In that case, you'll want to find a Beagle with one of the 11 standard colors listed above.
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AKC Standard Beagle Color Combinations
Non-Standard Beagle Colors & Combinations
Wrap Up 
